Expatica said:

Hi OneYearinBxl We posted this on facebook.com/ExpaticaBelgium, and our FB fans had a couple of suggestions:

 

http://www.institute-bruxelles.be/ Power Plate Institute Bruxelles

 

http://www.fbyci.com/brussels/index.htm. Hot yoga is usually named Bikram, after the founder. There is a bikram studio in Brussels, at avenue Louise.

 

Hope it helps!

thank you very much!!! :)

robinwen said:

If your goal is to fat loss and toning I would not recommend power plates. I have many clients who have tired it, and yet they still come to me for a reason. is all marketing. the only thing i can think it is good for is for recovery work.... save your money for something else :)

Hi Robin, i actually still do the powerplates here in dublin combined with a healthy diet and my muscles and body toned up an aweful lot! i can totally say for me was amazing when i joined i could not do a push up or a plank now my upper body strenght is amazing :)

NadiaELImam said:

Hi, I saw a space that had a bikram yoga sign on it in either st gilles or ixelles. Can't remember where exactly but it's there :) if I pass by it again I'll be sur to note the exact address.

thank you so much Nadia i did find the studio after a bit of googling! apologies for the delay i havent logged here in a while :) merci

hi all

i will be moving to brussels in July 2012, i love yoga and i cannot find anything from Google about Hot Yoga (bikram done in a hot room around 35/45 celcius) or antigravity yoga,

does anyone know about any studios that might do these two?

I saw there is one studio on Avenue Louise that does powerplates, anyone tried it?

Any reccomandations would be more then welcome!

thanks

P.