Weekend Detox with Active Meditation and Green Smoothies
Friday 4 May, Saturday 5 May, Sunday 6 May, 2012
Price: for package:€40
Book Now!!!
*Register until Wednesday 2nd May and you receive SPECIAL OFFER price €30*
http://bookwhen.com/r58ud
Active Meditations, Green Smoothies
Three days in May to honor your body with a weekend flush
The package includes morning and evening active meditation from Friday to Sunday, leaving you free during daytime.
You can use these 3 days to let go of the Big 5, sugar, alcohol, caffeine, wheat and dairy (as an option) with the active meditations and organic Green smoothie drink you will be receiving after the morning active meditation class.
You can use these days to let go of the Big 5 or not, we are not INSISTING to give up all the pleasures, you can come along Just to do the active and passive meditations to give balance, relaxation and connectedness to yourself again,
Friday 4 May 7:30-8:40
Morning: Osho Dynamic Meditation Breakfast: Green Smoothie after meditation practice
Afternoon: 18:00-19:15 Osho Chakra Breathing
Saturday 5 May 7:30-8:40
Morning:Osho Dynamic Meditation Breakfast: Green Smoothie after meditation practice
Evening: 18:30-19:30 Kundalini Meditation
Sunday 6 May 7:30-8:40
Morning: Osho Dynamic Meditation Breakfast: Green Smoothie after meditation practice
Evening: 18:00-19:00 Full Moon Zazen, sitting meditation
Active meditations support the body and energy system to release through breathing, movement, shaking and opening energy channels before sitting in silence and watching a vital awareness inside.
Detoxify your body of pent up thoughts and emotions
relax and heal physical pain
improve digestion and lose weight
transform fear and anxiety and experience inner peace
gain self confidence and discover inner strength
achieve a deeper understanding of yourself and others
We also give information about
*Dry Skin Brushing
The benefits of dry skin brushing for detoxing the lymphatic system
*The 5 Tibetan Rejuvention exercises which you can practice after the weekend
More information contact Krisana 0178 1685 222
info@oshomeditationstudio.com
